Knowledge is Power
Our Elizabeth Street Physiotherapists believe that empowering you with the knowledge of your injury, how it occurred to your body, what structure or structures are involved; how it can be fixed, what you can do to help yourself to prevent further damage and re-injury is critical to your fullest and quickest recovery.
We are mindful that your Specialists, Doctors, Coaches and Trainers be kept in consultation as required to ensure the quickest transition from injury to cure.
Physiotherapy treatments can include;
To complement our hands on approach we have and provide a comprehensive exercise program list to provide relief during treatment, rehabilitation at home and prevention at the office or on the sports field/track.
Our exercises can be provided either in written form or you will be guided to our exercise videos for your use at home.
Of course we have a Clinical Pilates Studio and Rehabilitation Gym for your use either guided initially or they can be used independently once you have understood what needs to be done to ensure a smooth rehabilitation.
At Elizabeth Street Physiotherapy we pride ourselves on having modern and specialist exercise equipment for exercise programs that can be conducted in house in our Rehabilitation Gym or Clinical Pilates Studio. These exercise programs are tailored individually and specifically to your injury. We ensure that this program of exercises has your goals in mind and we will guide your through to successful rehabilitation so that you can get back to training, and back on the field or track.